Since the Food and Drug Administration (FDA) does not yet regulate cannabidiol (CBD) oil, it can be frustrating trying to find reliable information about correct dosage for CBD products. However, there are some simple principles to follow that can help. Additionally, researchers have established laboratory values in both human and animal trials that offer further guidance. Take a look at the guide below for help with your MARK3 CBD Oil dosing.

Basic Rules of CBD Dosing

One of the fundamental rules of vitamins, supplements, and medications is to use the lowest effective dose. For example, if you have a headache, why take three ibuprofen pills if one will stop your pain? Although CBD oil has minimal side effects, it makes sense to take the lowest dose that addresses your symptoms. A good rule of thumb is to start small and work your way up as required. That way you’ll easily find the smallest dose that meets your needs. Once you’ve established the minimum effective dose, you can continue to use that dose in your daily regimen.

MARK3 CBD Oil Potency

MARK3 Full Spectrum CBD Oil is currently available in 1,000mg and 500mg bottles. If you have never used CBD oil before, it is best to begin with one full dropper per day (1mL 33mg) for problems like anxiety or difficulty concentrating. Then increase your dose by one half dropper a day until symptoms subside. In the unlikely event that you experience any adverse effects, immediately decrease your dose. Once you find the dose of CBD oil you need, you’ll be able to enjoy less pain, reduced anxiety, increased sleep quality, and better quality of life.